The Perfect 10

It has not been that easy but then again I did not expect it to be but I have now lost 10lbs and now weigh in at 190lbs with 209 days to go before I hit 40Fit&Fab. There have been ups and downs in the last month. Some great highs feeling wonderful and positive and life seems ever so fabulous (which it is!). Then there have been a few lows - eating rubbish because I was tired or emotional (any emotion - happy, sad, joy, fear). The trouble with the lows is they sneak up on you! I suppose what I am learning is how to cope with it. Manage it and get better at that. Not turn to food as some sort of weapon because after all the only person who gets hurt is me!? #selfsabotage

Met someone recently - just someone who pops into your life for a day and you will never meet again. She was an uber happy, bubbly and annoyingly positive person who has been on every life-therapy weekend there is available. She did keep saying "You have to remember you are brilliant. YOU are brilliant". So although she would really get on your nerves after more than a day I do believe she is kind of making sense. You have to believe in yourself. Allow yourself to be proud. Be Happy. Be You. So basically what I am saying is - I am F***ing awesome.

Sort of.

Getting there.

EJMx