Managed 1.5miles today and could have done a little more but I have a sore knee.... I think my body is just in a state of shock and nothing serious. It is something that would usually give me an excuse not to run but I do not have that option.
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| Managed a spot of Hertford sightseeing - Any excuse to stop! |
So I went and got my sweat on today (despite my ickle mileage) having decided as it was going to be short I would try and run a little faster. So even though I haven't run far - I am knackered!!!!
What this whole exercise has done has removed the decision making process. I do not have the battle with myself over whether I am going to run. I will run, the decision now is when and where. This time of year is a little limiting and I am already dreaming of lovely Spring days where I can go on pretty runs! Pretty runs with lovely bouncy forgiving ground beneath my feet. I am already thinking of Feb - perhaps a run every other day with a bike ride on the rest days....
No more paying out for gyms I do not use, or use enough. Just getting active and getting outdoors. Such fun!
EJMx
PS Lovely school run today with lots of smiles and encouragement! Thank you x
Total Miles in Jan - 13.5
Speed - Quite zippy today as mostly downhill and wanted to get it over with!
Total Miles in Jan - 13.5
Speed - Quite zippy today as mostly downhill and wanted to get it over with!
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